3 Reasons You Should Indulge In ‘Grandma Hobbies’ — By A Psychologist

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3 Reasons You Should Indulge In ‘Grandma Hobbies’ — By A Psychologist - Forbes

Quick Summary:

A 2025 study found that participants who engaged in creative practices rooted in their heritage, like traditional crafts, reported feeling less anxious and more emotionally balanced compared to those completing puzzles with a clear end goal.

Amid the pressure to constantly hustle and be productive, grandma hobbies offer a refreshing, pressure-free way to achieve fulfillment and well-being.

These activities engage the brain in multiple ways, from improving memory and motor skills to enhancing spatial awareness and problem-solving abilities.